FREEDOM THINKING #2
TAKING ON THE A.N.T.S As you think in your heart, so you will be. Proverbs 23:7 As we continue helping with freedom producing thinking, we are going to look a little more at those little stingers that we call A.N.T.s or Automatic Negative Thinking. Given it is true that your thoughts really can dominate your life, and they can lead it to a place of either darkness or light, this is important. Indeed A.N.T.s can really complicate a persons life, especially if she or he does not realize that they are stomping daily in a whole bed of those hurtful little but powerful things. Let's begin looking at a colony of A.N.T.s and see what we can learn. Much thanks to Daniel Amen (Noted Psychiatrist and author) for these insights. Our overall mind state has a certain tone or flavor based largely on the types of thoughts we think. When the deep limbic system is overactive, it sets the mind's filter on "negative." If you co...